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Massage
Decreases blood pressure.Improves Sleep. Decreases Anxiety.

Massage

In India, massage has been practiced long ago over thousands of years due to its benefits beyond simple relaxation. Massage not only manipulates soft tissues but also eases body stress and pain. Massage techniques used such as compression of muscles, mobilization of joints helps to get relief from certain symptoms or to heal injuries. It is one of the best methodology to help with certain health conditions and to promote overall wellness.
Few of the health problems those arise during pregnancy may benefit from massage. At a certain condition in our life, when medication alone doesn’t prove to be of much help than at that time massage plays a vital role.

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